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Soul Awakening
Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.
Episodes
139 episodes
Grace in Motion - Transformation
In this episode, Joy explores what it means to move through life with grace instead of reaction. Together, we explore the idea that emotion is simply energy in motion. Rather than becoming caught in the stories behind anger, fear, or resentment...
Timeless Soul Wisdom - Seeking
In this episode, Joy invites us to step beyond the rush of daily life and reconnect with the timeless wisdom that exists within us. A sacred space is created where we can release distractions, quiet the mind, and remember ourselves as more than...
Divine Love Flowing - Balance
In this episode, Joy invites us to reconnect with the steady flow of divine love that exists within and around each of us. Together, we explore how life’s challenges and contrasts can serve a deeper purpose, expanding our awareness ...
Breath of The One - Healing
In this episode, Joy guides us into “The Breath of One,” a space where we can soften, settle, and remember our connection to all life through the steady rhythm of inhalation and exhalation.Together we explore breath as a universal life f...
The Hearts Portal - Processing
In this episode, Joy invites us to reconnect with the wisdom and power of the heart, as we are guided into a calm, sacred space where breath, presence, and intention help us remember who we are beyond the distractions of everyday life.We...
Inner Light Rising - Release
In this episode, Joy invites us to pause, breathe, and reconnect with the light already present within us. She then guides us to a space where we can settle your nervous system, soften into presence, and allow our inner light to rise.Joy...
Silence Speaks Truth - Transformation
In this episode, Joy guides us into a sacred, high-vibration space where breath, stillness, and intention become doorways to clarity, healing, and deeper inner knowing.Together, we explore the power of sacred pause. As external distracti...
Stepping In To Light - Seeking
In this episode, Joy guides us through a shared meditation focused on reconnecting with the divine presence within, reminding us that light is not something to attain, it is our natural state as part of a unified field of consciousness.J...
Inner Alchemy - Balance
This episode is a reminder that we do not need to become worthy, we already are. Joy leads us on an exploration of what it means to live with greater ease by reconnecting with our natural state as a being of light, love, and awareness, rather t...
Elevate: Becoming Who You Truly Are - Healing
In this episode, Joy creates a space where authenticity is welcomed, where she reminds us that self-witnessing is one of the most powerful tools for navigating life and honouring everything that has brought us to this moment of awareness.
Limitless Within - Processing
In this episode, Joy guides us into grounding, breath, and body awareness, helping us stabilise our energy and remember that we are always transmitting a signal through your thoughts, emotions, and presence. This serves as a reminder to reconne...
Transcend and Transform - Release
This episode is a gentle invitation to loosen our grip on the stories we’ve been carrying and return to a deeper, more spacious awareness. Instead of holding tightly to one perspective, Joy encourages us to see the many layers of experience tha...
The Soul's Uprising - Transformation
In this episode, Joy leads us in breath work and grounding exercises, showing us how to create a steady rhythm where we can receive what supports our highest path and gently release what no longer aligns.In a reflection on the current st...
Voices of Higher Consciousness - Seeking
In this episode, Joy reflects on the power of coming together in a shared space of awareness. It is a reminder that we don’t have to be perfect to show up, we simply have to be present. It also serves to remind us that when we soften our judgme...
The Frequency of Truth - Balance
This episode invites us to tune into the frequency of truth, and to learn to feel this as a living energy within us. Joy teaches us how qualities like honesty, integrity, compassion, and kindness can be sensed, embodied, and shared, creating a ...
Rise Above the Human Story - Healing
This episode is a gentle but powerful call to rise beyond the familiar patterns of the human story and remember the deeper truth of who we are. We are reminded that though we see instability and suffering all around us, we don’t need to respond...
Beyond the Small Self - Processing
This episode invites us to step beyond the limitations of the “small self” and reconnect with the deeper freedom within us. Joy guides us breath work, and grounding and the setting of intention practices, and through these, reminds us that any ...
The Unbound Soul - Release
In this episode, we’re invited to reflect on the unseen agreements that shape many of our relationships and life experiences. Joy explores how karmic patterns and soul contracts can sometimes keep us repeating draining roles, not as punishment,...
Awakening the Greater You - Transformation
Season 11 begins with an invitation to remember the vastness of who you truly are. In this episode, we’re invited to awaken the “greater self”, the multidimensional aspect of ourselves that has always been connected to the cosmos, the Divine, a...
Returning to Inner Wholeness - Seeking
In this episode, we delve into the concept of returning to inner wholeness by connecting with our hearts and souls. Joy shows us that there comes a moment in every awakening where we realise that nothing is missing, and that we are already whol...
Unlocking Purposeful Living - Balance
This episode delves into the concept of living a purposeful life by connecting with one's inner light and divine purpose. A key point is the realization that purpose isn’t something we chase, it’s something we remember. Joy invites us to reconn...
The Soul's True Journey - Healing
This episode is an invitation to slow down, soften, and reconnect with the deeper rhythm of your soul. Joy takes us on a journey of reflection as we explore the sacred nature of raising our energetic frequency so we can move into harmony with o...
Conscious Living Divine Being - Processing
This episode invites us to soften into awareness, especially when things feel uncertain or “wobbly.” Joy offers a compassionate reminder that heightened consciousness doesn’t require certainty. It simply asks for honesty, presence, and a willin...
Expanding Into Higher Awareness - Release
This episode invites you into a gentle practice of expanding into a higher awareness. We are reminded that this journey unfolds at our own pace and honours our unique paths. Joy encourages us to move away from comparison and return to authentic...
Sacred Alignment Awaits You - Transformation
This episode is an invitation to return to sacred alignment and reconnect with the Divine Design. Joy creates a grounded, supportive space where we can release stress and embrace a higher energy vibration. Here, we are encouraged to focus on se...
