The Soul's Uprising - Transformation

In this episode, Joy leads us in breath work and grounding exercises, showing us how to create a steady rhythm where we can receive what supports our highest path and gently release what no longer aligns.

In a reflection on the current state of the world, we see how the old systems, identities, and survival patterns are breaking apart. But rather than meeting this with fear or judgment, Joy encourages us to hold compassion, for ourselves and for others, as this collective shift unfolds. She also shows us that what may feel like chaos is also a call for us to rise into a higher awareness.

At the heart of this episode is the idea of a “soulful uprising.” We’re invited to reconnect with our inner blueprint, the “God code”, and trust that even in moments of fragmentation, there is a deeper intelligence guiding us back to wholeness. And by releasing shame, blame, and limitation, and focusing on even the smallest point of perfection within, transformation becomes possible.

Transformation episodes help you shed trauma signals and accumulated pain stemming from your family history and personal life journey.

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What You’ll Learn

• How to stay grounded during times of collective upheaval
• Why the breakdown of old structures can support awakening
• The importance of compassion over judgment in challenging moments
• What a “soulful uprising” means in practice
• How to reconnect with your inner blueprint or “God code”
• Why releasing shame and blame supports transformation
• How small points of focus can lead to deep healing

Key Themes

Transformation, awakening, compassion, divine blueprint, resilience, higher consciousness, release, integrity, inner truth

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Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.

Trigger Warning: In healing, timing is important. Check these show notes to see what is in this episode.

Transcript

SPEAKER_01 0:04

This is Soul Awakenings with Joy Truscott, the show that is your safe space. Life has so many transitions, and this is where we walk through those together with more ease, grace, and flow.

SPEAKER_00 0:18

Let's hold the space today. What I wanted to talk about was the soul full uprising, the uprising of our souls. Don't you love the word uprising? It sounds so rebellious. And it sounds like a great crescendo of something that's moving, starting to awaken, uprising. Let's talk a little bit about that today as we drop into the space and see what divine guidance comes in for us to hold as we think about those few little words. First of all, open our hearts to each other. Let's settle down, come into the space in the moment, wherever you are, however you are. And we take a deep breath in. Then a long slow out breath. Just let this always be your inner signal to your being. This is the way I do it. Just stopping in all the moments when I can. Take a breath, feel the breath of life flowing into you and give thanks to that. Then a long slow out breath, settling yourself down, squeezing a little bit so that you're bringing a hug to your vagus nerve system that moves all the way down from the head right down to the feet. Feel like you're giving yourself a little internal hug when you release, squeeze, squeeze, release and let go of that last bit of breath. Wait there a moment and then take the next breath, then acknowledge that next breath now. Open and expand yourself to greet this breath of life with a deep sense of completion, fullness, love, gratitude. We expand ourselves into it. Then we're ready for the outbreath. We ask that in this beautiful rhythm that we can create a rhythm of receiving all that which is for our most divine, most delightful life journey with the in-breath. Every time we breathe out that we can make the agreement to release, let go, and eliminate all that which no longer serves us. There is so much that no longer serves us. That truly is the shattering, the breaking down of all the things, all the structures and the systems that we have held around us, maintained, upheld so that we could feel safe, contained, predictable, that we could know ourselves in a time and space because there was a boundary in it. But for us to shift into a higher consciousness, all of these boundaries, all these parameters and ideas need to simply fall so that we can elevate up into a different frequency that has nothing, no thing that we recognize. Because if we recognize anything there, then that just means we've pulled up a whole bunch of that misery and we're pretending this is our new space, but it's not. So for all of you who feel like your world is breaking, your heart and your soul is being shattered, and whatever is bringing that into your awareness, see if in this moment you can acknowledge the happening of this energy, the letting go, the falling apart, the shattering of the illusion. See if you can hold an idea and not add another piece of information to it. Keep it as pure as you can. It simply is. It's a falling apart. Don't blame and shame yourself for having a shattered nervous system or broken heart or quivering with fear and trepidation. Be kind to you because you, my lovely, are experiencing something that humanity has been fighting against since the beginning of its walk. How amazing then that we get to be here, the bravest of the brave. And we are the ones who will create this shift because we know that there is something wonderful. We know that we are here on time, we are light workers, and we have each other, and we are reminding each other, we're walking each other home. This is not home, our lovelies. This is just where we get to be for a little while, to remember who we are, to activate our energy in whatever way we can. Even if we can't do anything, we're just too tired and too grumpy. We're too tired to do. Even if that is the case, just being here is significant. So place no pressure upon yourself now as you hold yourself in this moment. We imagine then that we can see an uprising. What we have been seeing for the longest time is all the dust that has been accumulated with a stampede of human ignorance. Like buffalo careening across a plateau, and all the dust beneath their hooves being kicked up into the air, that you can barely see this massive herd moving across that terrain. Just a dust cloud. We imagine that is what we've been doing as humanity. We've been in the dust and the dirt, we just cannot see and find our way. Because the stampede of ignorance has been going on and on and on forever. Go with a herd, put your head down, run like mad, don't look back, don't even stop. You will be trampled, just keep going. Doesn't it feel like that? That we are truly just being stamped, stampled by all the misery and this rubbish that's going on. How beautiful beings are screaming, no, no, no, this has to stop. I can't go on. Our nervous systems are crashing and saying I don't know how to hold on anymore. But in that there is a great clue. But we are not to hold on, we are to let it fall. Let it go, drop it, let it shatter, let the illusion shatter. The game that we have been playing of survival, let it fall apart. For us to be able to say we can just do that takes great courage for us to be able to just let it go. Because every single cell in our body screams for something that's the same or predictable, known, something in the game of survival. Every single cell is screaming at us. No, no, no, no, no, don't let go. Just hold on for dear life. If we are looking for a dear life, the answer is the letting go. The level of stupidity is showing us so very, very clearly in the 3D design. Do you want this or that? Not even shades of green. You can have this, maybe that, a little bit of this, and maybe a bit of that, a smoggers board of stuff. We're not even getting that anymore. It's black and white, so apparently what do you want? Do you want this or do you want that? The contrast is extreme. That's when you know we've come to a crescendo. We've come to the point where there are no more choices. Now is the point where we go to our heart and we ask our beautiful heart, so what do we want? Who are we? Let's still remember something, this code of loveliness. And where do we keep that? This beautiful blueprint that's in our heart and our soul. So if we can move ourselves towards an uprising of our soul, then we are shifting our consciousness and elevating our awareness into what our soul already knows. The blueprint, the divine, the God code, it's already there. So if we can just lift up out of this great dust storm of madness, take a breath where the air is a little cleaner, a little brighter and lighter, look down and see what this game really is. Poof. Then we can see. And then our souls can rise up and be connect and activate in all the ways that we are designed to do. Really, there's not a doing inside of this. It is more now us holding the space. If we can just hold the feeling, the memory, the blueprint of our soul. We know that every single time we seek and long for something, right now you can go and dig in there and you will find your deepest longing. What would you pull out? What little word, what sentence, what feeling would you pull out right now? And how would you hold that? Would you hold it in, oh desperation, I can't have it? Or could you elevate it, rise it up, not in a revolution of screaming and killing and murdering, but in an uprising, a revolution of light. More light coming in, more light workers seeing. And the more of us who hold that space of integrity, the quicker it will manifest and become like a beautiful whole new dome almost around the space that we can hold and we can be in this high elevation of consciousness. Even though we see the dust storm, even though we see the stories, even though, even though, even though, all the time we play with the even though. So we hold ourselves here in this moment when you hold your heart's mark treasures. I love what you just said there, Robin. The bravest of the brave. That we are the ones who are showing up at a time where it is so difficult. In all history, there has been challenges at been so extreme, they've broken people's hearts and souls. But all the time humanity has sought to find a way. All the time. We are ingenious and creative. There's so much to us. We find a way. And that can be a little easier when we connect with one another and we find a way together. We bring in all the fragments of our broken hearts and shattered energy systems, our nervous systems, and we bring all these little broken bits and we put them all together. We just weave this beautiful gold around it and make a whole new vessel, a whole new, beautiful structure. It is so, so delightful, fragmented. In the fragmentation, my lovely, we start to see the multiple facets of our multidimensional being. Here we see it, that's it, that's the image. We are, and I got these words long ago, and I thought, oh, I don't know what that means. We are multidimensional units that are processing in many dimensions, many levels. We are like this diamond with many, many facets. And we are able to calibrate and we're able to feel ourselves expanding in our awareness. Every time you find yourself becoming bigger than just the space that you're in, so often we just feel like we are just not fitting in, or with blame and shame, or guilt trip ourselves because we feel like we're standing on the outside looking in. But that truly is what it's like now. We do stand on the outside, we do look in. But instead of feeling brokenhearted and less or insecure, try and stand there in a way that is just filled with so much love and light, unconditional energy, such deep kindness. But it doesn't matter if this behavior is going on, it doesn't matter if everyone seems to be kicking in such a fabulous way and they all know each other and it's all beautiful. Yes, you will feel a little wounded as you stand on the outside of that. Yes, it does hurt a little bit because you're not quite of the in crowd, perhaps. Somewhere in all our lives we've understood that. But you've been on the peripheral edge, and you've been the one that has been able to step back, stand back and see. Ask yourself if you're one of the dear ones who was just a little bit too sensitive. Don't you love it when people say that? Too sensitive, too dramatic. I think, oh gosh, we're just too fabulous for anyone else to know what to do with us. That's really the problem. We're not too anything except too fabulous. We are aware, we are conscious, our energy amplifies, we rise up, lift our soul into that which we know and experience without dropping our own field with shame and blame, disregard, guilt, any of those stories. These are the things that we are to really pay attention to and just drop them, let them go. Because the moment we do that, we find ourselves in a much cleaner space with the energy that is our truth. We acknowledge it. Oh, just feel your truth, come into it now. Just be your truth. Know whatever you know, feel whatever you feel, acknowledge you, love you, honor you, respect to your being that knows what it knows in its own precise, delightful, unique way. That is exactly how we are supposed to know, understand, interpret, and feel the journey. There's no point in you and I having the same opinion about anything. When people write me little notes, I get this one quite a bit. There were too many words in my guided connections. I wish there was another category. They're not meditations. So they don't have these long pauses and spaces. They are guided, there's guidance coming in. And guidance doesn't wait for us to take a breath because guidance is just pouring in. So I speak at that pace. But all of us have an expectation of how something ought to be. Isn't that interesting? I love it when I see those comments, and I do ask the dear souls, please won't you just go and listen again without having to categorize it, consider it. Just be in the process of receiving the love, the light, or the vibration. Just allow yourself to receive what is going to come through that. It's like we've opened the bandwidth for that to come towards you in your unique way. Not how Joy wants you to hear it, but how our guides are just using that as an opening so that you can hear it and receive it in the way that is perfect for you at that moment. We get our sticky little fingers out of everything. Wouldn't that be great? And we just listen with all our heart and all our soul. We lift our soul up all the time we rise, uplift, elevate our soul awareness because we've got each other. I think that is the most wonderful gift that we can give ourselves. When we give this gift to ourselves, we fully acknowledge it. That the way you feel and see and interpret your life, the stories around you are perfect. And nobody's broken, and nobody needs to fix themselves. Do not be ashamed ever again or blamed, do not play in the guilt story. Just feel like you can take a deep breath in. Acknowledge where you are and hold it no matter what. It doesn't have to even look pretty. However, we are in the moment that we are, that is the perfect way to hold our soul. There is nothing wrong and nothing broken and nothing we have to learn to become better when we move into the energy of our soul. All of the blueprints, all the stories are there. Isn't that wonderful? Just think of how much clutter we can just clear away and now know that this is the space that is our truth. And then we just keep standing in it until we're really comfortable that this is okay, that even though this is going on, even though that is being said, and even though you might not absolutely fit in here or there, and even though your body's falling apart and you're feeling very sick or unhappy, you're not falling apart. You're coming back together in a new way. So we just shatter and break. Remember this. You just need one perfect cell in your body that holds the God code, the blueprint for your human being to be here. So many of our cells are being distorted and shattered with the food and the stuff and the input that comes into ourselves. But there is one perfect cell in your body. Just go in your imagination and see where it has been tucked away. And imagine then that you can focus on this one perfect cell and just send all your love to it and ask it to start to create and amplify, to multiply in the space where it is, to activate in the way cells know how to do. We don't have to do anything about that except focus on that one perfect healthy cell. Imagine that we can recreate ourselves. Reimagine ourselves from that. I think that is one of the most wonderful gifts that we can try and remember, especially when we are not well, because that gives us an opportunity to let the stuff fall apart, fall down, shatter the illusion, let go of the game. In that, when we let go, what would we rebuild? And where would we start? Just start in your mind's eye with one very teeny weeny little healthy cell that holds the God code for you. Brilliant. Let's see if we can play with that, my treasures. Remember to lift your soul, the soul's uprising. It's not a fight. There's no anarchy, there's no hate in it. It's just a coming home to our fullest awareness, and then rising above the stories that have held us in a certain way and moving again a little higher. None of the information that we've gathered through our form and the performing and all the people who are taking form around us and giving us the information, all of that is valid for our human to manage and be here. But the uprising of our soul is a very different information. Start to reach for that. Let's redo ourselves, redesign back into the divine design. So much love to you. Let's take a deep breath into that idea. Long slow outbreath. Wonderful. Thank you for you.

SPEAKER_01 22:07

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