You Are Not Alone - Seeking

In this episode, we delve into the practice of holding and nurturing our energy to navigate through the week with a supportive presence to ourselves and others. Through guided awareness and connection with higher vibrations of light and love, we learn to recalibrate our energy gradually, embracing and amplifying our capacity for higher frequencies. This journey includes breathing exercises, grounding, self-awareness, and inviting divine guidance. The importance of self-kindness is highlighted, as well as learning to acknowledge and transform feelings of loneliness, pain, and heartache into powerful energy fields. This continuous practice fosters compassion, resilience, and a profound sense of interconnectedness, ultimately reminding us of our unique, sovereign nature.

Joy has an exciting announcement! You can now get YOUR voice heard at the end of the show. Click here to leave a voice message for Joy! And let us share in your journey! Thank you to this week’s listener from South Africa, who preferred to remain anonymous.

This is a SEEKING episode. These episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.

Episode Highlights:

• Embracing Energy and Divine Guidance
• The Gentle Process of Elevating Our Vibration
• Finding Comfort and Support in Our Physical Presence
• Exploring Our Inner State and Inviting Compassion
• Calling in Divine Support and Opening Our Hearts
• Navigating Loneliness with Awareness and Connection
• Transforming Loneliness into a Powerful Energy Field

Connect with Joy Truscott: Website | Instagram | YouTube | Facebook

• Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy

Our Theme Tune is Spider Silk by Adam King

Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.