Seek With Every Cell - Seeking

In this episode, Joy Truscott discusses the importance of mindful practices and the aligning with higher frequencies. We are guided through exercises of gentle adjustments, which aim to help us connect with our inner energy and the collective consciousness. By creating stopping points, embracing stillness, and trusting our cellular being, we are shown how we can achieve greater clarity and peace, and usher in a transformative awakening within ourselves. We are also encouraged to honor our innate brilliance and navigate life with grace, compassion, and trust in our encoded magnificence.

We want to hear from each of you! (We want to hear your beautiful voice!)
 - Where do you feel most comfortable?
 - What makes life easier to cope with?

Click here for more content similar to this episode. This is a SEEKING episode. These episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.

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Episode Highlights:
 - Connecting with the Present Moment
 - Understanding Momentum and Energy
 - Creating Stopping Points for Transformation
 - Trusting the Body's Wisdom
 - Embracing the Unknown
 - Holding Space and Making Adjustments
 - Amplifying Positive Frequencies

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• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.